This is not about debt. But i love to discuss with you about this issue. What do you know about sleep debt?
Sleep debt is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental and/or physical fatigue. There is debate in the scientific community over the specifics of sleep debt.
Wikipedia.com
Sleep debt has been a subject in health and work psychology courses where it is mentioned that in order for one to “pay back” this debt it is necessary to sleep for half the amount of time owed. For example, if of a daily recommended 8 hours sleep one sleeps only 4 hours, one will owe 4 hours; therefore 2 hours of sleep can make up for the 4. This rule is oversimplified, as timing and other factors will play a role.
Ehm, i don’t know if its really good or not to our body and health. But i like to know more. I will try to learn and discover more info about sleep debt. So, what do you think about sleep debt? It have relationship with debt and finance? No, its about our sleep and health.
Ps: You also can learn more about sleep debt here : Sleep Debt info
October 19th, 2008 at 8:19 pm
nice tips!!
p/s - i’m having a really troubled sleeping time… :p
October 20th, 2008 at 2:16 am
Hai..pikirkan psai tdo….pun kena mau tau gak. Neway, gud info…
KampungBoy’s last blog post..Promosi Harga Pakej Evolusi Internet
October 20th, 2008 at 3:44 am
macam best je blog ni..
October 20th, 2008 at 6:29 am
hmm… nice info and tips… Sleep also one of the method praticed among worlds top leaders and successful person!
samdaddycool’s last blog post..Kenali diri anda melalui tarikh lahir
October 20th, 2008 at 4:20 pm
to be honest, I don’t even know that sleep debt is exist
I’m one of those who had a lot of sleep debt due to university policy (assignment-stricken) 
Norhafidz’s last blog post..Captivating Contest From Mr. Javo
October 20th, 2008 at 10:22 pm
hehe. i guess i have this problem. Hope i can solve it..
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October 26th, 2008 at 2:34 am
spatt. i have some trouble too sometimes.
kampungboy. i agree with you.
yazidyahaya. i try my best bro!
norhafidz, now. I believe you know its exist right?
appleblogger, i wish you can do that.